Classes & Programs
Kratos Performance & Fitness
Training Programs
Maximizing athletic performance and fitness while preventing injuries with our customized training programs
YOUTH DEVELOPMENT & PERFORMANCE
Provides a strong & optimal foundation students can build upon throughout their athletic career and life.
HIGH SCHOOL PERFORMANCE
Speed / agility / physical development.
COLLEGE / PRO ATHLETES
Our certified professional coaches personalize & modify training programs for in-season and off-season.
Private & Semi-private training
For athletes & non-athletes looking for individualized attention or private group settings.
Men's Fitness (Rebuild & Prime)
Designed for men who want to rebuild or optimize their fitness by building muscle, lowering body fat, improving functional athleticism & longevity, naturally increasing energy and testosterone.
Women's Fitness (Fit Body)
Designed for women to optimize fitness by building muscle, lowering body fat, improving core/pelvic floor function, longevity, improving overall health & energy.
CLUB /TEAM TRAINING
Kratos trains entire sports teams and clubs for their sport. We partner to help optimize athletic performance in-season and off-season.
Consulting & Online Programming
Kratos consults, coaches, & programs for high schools, colleges, and athletes around the world through our online platform.
SPEED CAMP
Speed camp info coming soon! Get on the waitlist here!
free consultation
Individual goals vary, and Kratos Peformance & Fitness has something for everyone.
Sign up for a free consultation with one of our qualified coaches who can recommend the program that best fits your goals.
STAY CONNECTED
GET IN TOUCH
1220 Aries Drive
Lincoln, NE 68512
(531) 500-3386
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