Built for athletes who want to get faster, jump higher, and move better.
Whether your athlete is chasing a higher vertical, quicker first step, or just wants to be a more explosive, resilient player — Flight School is where that happens.
Program Details
Flight School is a systematic approach to developing speed, explosiveness, and athleticism, led by Kratos Performance & Fitness coaches. Every athlete’s program is built around their individual needs, targeting the physical qualities that drive overall athletic performance through our Kratos Plyometrics Series and individualized training approach.
Key Benefits
- —Improved vertical jump
- —Increased speed
- —Enhanced strength & power
- —Improved agility and overall athleticism
- —Better movement efficiency
- —Reduced injury risk
Training Includes
- —Kratos Plyometrics Series
- —Explosive power development
- —Rate of Force Development (RDF) training
- —Reactive Strength Index (RSI) work
- —Acceleration, deceleration & change of direction
- —Movement skill & efficiency development
Flight School — Summer 2026
5th–7th Grade | 8th–12th Grade
Priced Bi-Weekly · Sessions run June 8 – July 30 · Join anytime, no contract
Flight School — 5th–7th Grade
Training Schedule
Mon / Tues / Wed / Thurs 6:30 – 7:30 pm
Tuesday & Thursday 11:00 am – 12:00 pm
Frequency & Pricing
| 1x per week | $27.50 / wk |
| 2–3x per week | $47.50 / wk |
You do not need to sign up for specific days — attend whichever days work best each week.
Sessions run June 8 – July 30. Join anytime, no contract.
Flight School — 8th–12th Grade
Training Schedule
Sunday 7:00 – 8:00 pm
Mon / Tues / Wed / Thurs 4:30 – 5:30 pm
Mon / Tues / Wed / Thurs 7:30 – 8:30 pm
Frequency & Pricing
| 1x per week | $40.00 / wk |
| 2x per week | $67.50 / wk |
| 3x per week | $85.00 / wk |
You do not need to sign up for specific days — attend whichever days work best each week.
Sessions run June 8 – July 30. Join anytime, no contract.